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Cook the week. Monday's menu posts itself.
Social media for cantinas and weekly meal-plan kitchens, done by asking.
Your customers decide on Friday who feeds them next week. Post the menu before the weekend, and the orders are in by Sunday night.



The request: Next week's menu: post it Friday at 9, last call Sunday.
- Fri · 9:00 amNext week's cantina: the five dinners, day by dayFacebook PagesInstagramGoogle Business ProfileScheduled
- Sun · 5:00 pmLast call: order tonight for MondayFacebook PagesInstagramGoogle Business ProfileScheduled
- Mon · 11:00 amToday's completa: ropa vieja, rice, beans and madurosFacebook PagesInstagramGoogle Business ProfileScheduled
Less admin for cantinas and weekly meal-plan kitchens.
Before: Next week's menu sent by message, one customer at a time
Now: The week's menu on every account each Friday.
Before: Orders arriving Monday morning, after you have done the shopping
Now: The cut-off posted with the menu, and again the night before.
Before: Today's completa is ready, and only the regulars know
Now: The tray of the day, with a photo, posted before noon.
Get an hour a week back in the cantina kitchen.
Your numbers, your sum. Move them and the figures follow.
52 hoursback in the cantina kitchen, every year
$3,120of your working time, at $60 an hour
Spica Post does it from $29 a month.Or $99 once, if three accounts are all you need.
Get my hours back→Cook the week. The week is already scheduled.
- Mon11:00 amToday's completa: ropa vieja, rice, beans and madurosFacebook, Instagram, Google
- Tue
- Wed12:00 pmWe deliver to homes and offices: the route and the hoursFacebook, Google
- Thu
- Fri9:00 amNext week's cantina: the five dinners, day by dayFacebook, Instagram, Google
- Sat
- Sun5:00 pmLast call: order tonight for MondayFacebook, Instagram
An illustration. The business and its posts are made up.
Social media post ideas for cantinas and weekly meal-plan kitchens.
Tell your assistant any of these in a sentence and it becomes a post for each account. For example: “Next week's menu: post it Friday at 9, last call Sunday.”
- Start with
- Facebook, then Google Business Profile
- Post most
- Next week's menu
- Best photo
- Today's tray, lid off
- Never skip
- The order cut-off
Next week's menu
Day by day, before the weekend.
The order cut-off
When to order by, and how.
Today's completa
The open tray, in daylight.
Delivery
Homes and offices, the route and the hours.
The healthy cantina
The same dishes, made lighter. Say what changes.
Comida por libra
What is by the pound today.
Cantinas: why your Google profile matters.
People look for a cantina near home or near work, and they ask for the week's menu before anything else. A Google Business Profile with this week's dishes, your delivery area and how to order answers them before they write.
Asked by cantinas and weekly meal-plan kitchens.
What should a cantina post on social media?
Next week's menu on Friday, the order cut-off, today's tray with a photo, your delivery route and how to order. The menu is what people ask for first, so put it where they can find it.
Which social media works for a cantina or meal-plan kitchen?
Facebook, where your regulars already are, and Google Business Profile for people searching near home or work. Instagram suits the tray of the day.
When should a cantina post the week's menu?
Friday morning for the week ahead, with a last call on Sunday afternoon. Both can be scheduled from one message.
Can the whole week's menu go out from one message?
Yes. Tell your assistant the five dishes and the days. Each post is drafted and scheduled, and you change any of them with a message.
Cook the week. We'll handle the posting.

















